Our programs
From first kicks at age three to advanced training for teens and adults, each Grit & Glory program is built around how students actually develop — physically, mentally, and emotionally.
Ages 3–6 · Where confidence starts
Play-based, age-appropriate Taekwondo that turns boundless toddler energy into focus and coordination — building the motor skills, listening habits, and self-assurance that set them up for school and life.
Ages 7–12 · Discipline meets technique
Where Taekwondo gets serious — in the best way. Real technique through structured poomsae and sparring fundamentals, plus the goal-setting and self-discipline that show up in schoolwork and at home.
Ages 13 and up · Train like an athlete
Advanced training under coaches who've competed nationally and internationally. Whether the goal is self-defense, fitness, mastery, or the podium — complete beginners welcome, and parents often train alongside their teens.
| Program | Focus | ||
|---|---|---|---|
| Little Tigers Ages 3–6 | Ages 3–6 | Where confidence starts | Warm-up games · Basic stances, blocks, and beginner kicks · Balance and coordination drills · Cool-down and high-fives |
| Junior Warriors Ages 7–12 | Ages 7–12 | Discipline meets technique | Warm-up and conditioning · Poomsae (forms) practice · Controlled sparring fundamentals · Optional competition preparation |
| Teens & Adults Ages 13 and up | Ages 13 and up | Train like an athlete | Athletic conditioning · Advanced technique and forms · Live sparring and self-defense · Competition or fitness track |
All three programs run at every branch. Competition training is always optional.
Pick your nearest branch and book a trial in advance. Takes about two minutes.
Your child joins a real class with certified instructors — not a demo. We find the right program fit on the spot.
If they loved it, enrolling is simple — no pressure, no hard sell. Then grow one class at a time.
No uniform or gear needed. Parents, siblings, and guardians are welcome to watch.
Start today
See the difference one class can make. Pick your branch, book a time, and experience what real Taekwondo training looks like.
Prefer to ask first? Message us or call +63 995 651 3069
